Magnesium (citrate) 150 mg - 180 Vegetarian Capsules
Magnesium (citrate) 150 mg
- Promotes proper muscle function
- Supports bone development and maintenance
Magnesium citrate is a highly bioavailable form of magnesium that supports the metabolism of macronutrients and energy production. While normal magnesium levels may lessen the perception of exertion during exercise, suboptimal levels can occur after the loss of fluids, including prolonged sweating, which can compromise performance. Magnesium is an essential bone matrix mineral that promotes healthy bone metabolism. A trial involving 2,038 older individuals indicated that higher intakes of magnesium were positively associated with bone mineralization for certain subjects. Magnesium also plays essential roles in maintaining healthy muscle contractile function. As magnesium regulates calcium channels, it may have an important role in controlling cramping. Several clinical trials have found that magnesium supports muscle function during intense exercise and helps to lessen nighttime leg cramps.
Ingredients & Dosage
Serving Size: 1 Vegetarian Capsule
Servings per Container: 180
Amount per serving
Magnesium (as magnesium citrate)150 mg.
Ascorbyl palmitate, vegetarian capsule (cellulose, water)
Suggested use for adults
Take 1-4 capsules daily, in divided doses, with meals.
Caution: Tamper resistant. Use only if safety seal is intact.
If pregnant, consult your physician before taking this or any other product
Store sealed in a cool, dry area.
Keep out of the reach of children.