Magnesium (glycinate) 120 mg - 180 Vegetarian Capsule
- Promotes proper muscle function
- Supports bone development and maintenance
Magnesium glycinate is a highly bioavailable form of magnesium that supports the metabolism of macronutrients and energy production. While normal magnesium levels may lessen the perception of exertion during exercise, suboptimal levels can occur after the loss of fluids, including prolonged sweating, which can compromise performance. Magnesium is an essential bone matrix mineral that promotes healthy bone metabolism. A trial involving 2,038 older individuals indicated that higher intakes of magnesium were positively associated with bone mineralization for certain subjects. Magnesium also plays essential roles in maintaining healthy muscle contractile function. As magnesium regulates calcium channels, it may have an important role in controlling cramping. Several clinical trials have found that magnesium supports muscle function during intense exercise and helps to lessen nighttime leg cramps.
Ingredients & Dosage
Serving Size: 1 Capsule
Servings Per Container: 180
Amount Per Serving
Magnesium (As Magnesium Glycinate) 120mg
Vegetarian capsule (cellulose‚ water)‚ ascorbyl palmitate
Suggested use for adults
take 1-4 capsules daily‚ with meals.
Caution: If you are pregnant or lactating‚ have any health condition or are taking any medication‚ consult your health professional before use. Keep out of the reach of children.
Storage: Store sealed in a cool‚ dry area.